Chasen Hill
Chasen's Training Diary
Official blog/diary for Chasen Hill Jiu-Jitsu
Wondering what the best guard for blue belts is in BJJ? Learn why guard retention matters first and how to choose the right guard for you.
Many BJJ blue belts experience a plateau in their training. Learn why progress slows down at blue belt and what you can do to start ...
Discover effective techniques to improve your closed guard posture in BJJ and enhance your game.
Unravel the secrets to accelerating your Jiu-Jitsu progress with our in-depth blog post. Master the art faster with these key strategies ...
Discover how to overcome defeat and use loss as a tool for growth in your Jiu-Jitsu journey. Learn practical tips from seasoned black belt ...
Which should be your primary focus, drilling or sparring? These are the two main tools you will use to improve your BJJ skills.
